Bama – the world’s longevity tells us:
over hundred years old, die a natural death
Of cancer and other degenerative diseases have been virtually non-existent in Bama. The 20th century, 70′s, when the World Health Organization found that when the Bama longevity for the world, where no roads, no supermarkets, hospitals and pharmacies. They do not have fertilizer and pesticides, do not eat drugs, very little cooking. In the absence of coal and oil for fuel, many of them raw stuff, even if the cooked food, cooking time is very short.
And the Bama people is similar to the 20th century, 20 years ago, Pakistan’s Hanshi who mainly whole wheat foods, animal foods, as well as vegetables, fruits and nuts composed of non-refined sugar and flour, free of pesticides and other toxins, 80% of the food eaten raw. Hanshi in the Himalayan valley, is another well-known world of longevity.
Hanshi and the little people, instead of Bama degenerative diseases, they are almost no cold, no dysmenorrhea, tooth decay, or depression. Hanshi who can bare feet, bare chest, in the sky walk in snow Piaowu. 60 at the age of the people had just entered middle age, if there is white hair, wrinkles or menopause may be ridiculed by others. Even though nearly a hundred, men still maintain an active sex life, and even be able to continue having children. Old people usually die a natural death in his sleep, many people survive a hundred, or even more than 120 or 140 years old.
longevity is inseparable from raw food:
why cooking is a mistake
longevity is inseparable from raw food, cooked food can not longevity. Heating cooking is a mistake, even a sin. Heat over 20 degrees destruction of the marine colloid, 40-degree decomposition of vitamin C, 60 degrees to destroy digestive enzymes, 80-degree decomposition of DHA, 100-degree destroy folic acid, 200-degree distortion of the protein to produce free radicals. Cooking led to sodium and potassium salt imbalance, destruction electrolyte balance. Cooking is not only undermine the nutrition, produce toxins, and waste of energy and pollute the environment.
In addition to grain, almost all the food – 10 categories of carbs green foods can be eaten raw, including fish, seafood, seaweed, meat, eggs, animal offal, vegetables, fruits, nuts, seeds and fungi. Raw food can maximize preservation of nutrition, avoid toxins, conserve energy, protect the environment.
Cooking time is only on human beings thousands of years, less than 1% of the time of human evolution. The body’s immune system is still, as cooked food for the invaders, immune resistance. The history of raw food as long as 500 million years, more than 99%! Raw food such as grass, cooked food such as hay; raw food anti-oxidant, cooked food, “oxidation”; raw food detoxification, cooked food “poisoning”; raw food health, cooked food, “kill”!
“If all the drugs into the sea:
It was a great blessing to humanity, while the fish is a major disaster “
Longevity does not take the medication and medication can not longevity. Drug effective because toxic. Oliver. Holmes said: “If all the drugs into the sea, it was a great blessing to humanity, while the fish is a great catastrophe.”
World Health Organization found that the hospital an average of four individuals for each death, there is a health care itself died. It is estimated that one-third of the Chinese people for iatrogenic disease, iatrogenic death toll 10 times the major infectious diseases.
Modern medicine is mainly developed during the war, therefore, resolving trauma, first aid and control the symptoms is very effective. However, it deal with chronic diseases are destructive than constructive. In times of peace, modern medical technology has brought the trauma may be greater than it will save lives. In 1973, the Israeli medical doctors strike for one month over the same period the number of deaths dropped by 50%. In 1976, the Colombian capital Bogota, strike medical doctor, the patient mortality rate dropped by 35%. Or in 1976, in Los Angeles, a doctor only slack in the patient’s mortality rate declined by 18%.
Chemical drugs can only manage the symptoms, not cure the disease. Pain pain. Fever fever. Blood pressure, high blood pressure. High blood sugar hypoglycemic. This type of confrontational therapy can temporarily alleviate the symptoms and allow patients to feel comfortable, but in the long run it is not only can not cure diseases, but also disrupts the cells and tissues, increase the disease. Antihypertensive agents can not cure high blood pressure, hypoglycemic agents can not cure diabetes. Instead, these chemicals will destroy digestion, poisoned organs, especially the liver, kidneys and immune system. Synthetic drugs have been able to produce an effect, usually because they can prevent the formation of the enzyme to change the protein synthesis, interfere with the release of hormones, resulting in cell metabolism, poisoning or destruction of some cells, thereby suppressing the symptoms. In addition, the chemicals are prone to dependency and addiction. Therefore, the chemicals and drug basically no different: they all make you comfortable with the short-term yield and long-term addiction and victimization.
Cells in the normal metabolism of nutrients only, no toxins. Only nutrition to repair and recycling of cells. The future of medicine is the best nutrition!
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