Health Blog of doctor White

In June 2009 in an afternoon, I went by car from the world’s longevity in Baise, Guangxi Bama. Sitting next to me was a more than 30-year-old woman, her body fat, but skin is smooth and delicate. It turned out that she is a Bama man named Huang Xiaozhen, Nanning has moved to 5 years. Huang Xiaozhen told me that when she Bama slim physique well, the absence of disease, but since moved to Bose later, the body to plump up, physique began to decrease gradually rise to various defects.
From Bose to Bama, and now only two or three hour drive, but the two landscape characteristics, eating habits and physical fitness are very different people. As the car approached Bama, the eyes appeared bluestone mountain, the foot of the next piece of the green, the air becomes more and more fresh. From this moment on the day to leave Bama, my old trouble the nose (nasal congestion and sneezing) did not commit, I did not see Bama people cough or provincial nose.

At dusk, we went to Da Bama county. I had left off, head to see a tall slim young woman, she was the fruit of the tree with the Nagatake to shoot it down, and then to the children to eat. Saw me, she smiled and took me to eat some fruit. I told him that this is the most I eat fresh fruit. Bama in the river a small hotel stay, I pass through a green football field, arrived in the “Sleepless Town.” There are a variety of snacks, near a cultural square, people dancing and singing. I point the plight of the local pulse vegetables and hemp soup, and then sit down and look at how chefs cook. It turned out that Bama people use up the lard, followed by sesame oil camellia oil and fire. I drank a bowl of hemp soup, taste really good, a bit like a sesame seed paste.

The next day, I arrived at the famous village of longevity – Pakistani dish Tun. Pakistani dish Tun is a peaceful rural village of jiazhuan a part of Shenyang is located in the tray the other side of the river, backed by rolling mountains. Entire villages have been surrounded in the woods, grass and flowers among the exceptionally pleasant scenery, the air is very fresh. I live in the house on the river, built in plate-Yang; in the evening, the sunset’s golden light Chuanchuang Entering; to evening out the window sometimes heard men and women swim naked bath in the river wild laughter; at night, the only noise is steady stream of water, sound; to the morning, you hear a voice from the first bird.

The beautiful village of longevity has attracted from all sides “on people”, they will stay here a few weeks, months or even years, or a variety of chronic diseases and health club or resort, from asthma, gastroenteritis to leukemia. In the “explore further the life-journey: the world longevity Parma travel guide,” a book, Lishan Yuan and Feng Wendong reported that the

Shanghai, Mr. Zheng Guoheng, suffered from severe asthma, treatment of unhealed for many years, in less than a week to live in Bama condition began to improve, died a month later cured. 76-year-old Mr. Marin, a chronic enteritis patients, were not delivered around the doctor, after seeing reports on Bama to Bama live a few months without any treatment, gastrointestinal actually magically restored to normal, but when middle-aged bald head, but also grow the hair to … … (2008 edition, p. 16)

A walk in the Palestinian dish, I can see at a glance who is waiting, who is Bama people. The vast majority of people waiting potbellied, as if five months pregnant. Bama almost all others slender, many more than I would also like to thin, especially those long-lived people. I live in the city when most people say that I am too thin. It now appears that not me too thin, too fat for modern city dwellers.

I lived inside that three-story white house, from Beijing, Hebei, Hubei, Sichuan and Shenzhen and other places people waiting. The hostess of a small hotel is a good smart, beautiful young woman, the Zhuang ethnic group, there are two lovely children. She gives us a hand cooking to eat, those dishes have her own day, the plight of pull from the ground pulse vegetables, moving or digging potatoes corn. This is what I eat for many years the most fresh cuisine, tastes great. However, most people are not used to designate Bama vegetables, think it is too light. Thus, to the meal time, Beijingers come up with mustard bag, Sichuanese Pengchu pepper bottles, Hubei, people just make their own deep-fried fish.

Hou Bama man to man cooking while they are usually just boiled and white cut up to put Xie Yan, add a small amount of lard, sesame oil, camellia oil or fire. Not only great food talk, Bama’s personality is also very peaceful. In Bama, I did not hear it was a fight, not even heard someone talking loudly. The only thing you can hear the treble from the big people’s folk songs or the laughter of children. I went to see every family open the door, all warm and treatment. Whenever I met an old man hiking on the way, she or he will take the initiative to ask me to go there, give me a guiding passion. In my visit of the centenarians, almost no one ever remember them and others to fights.

I was most surprised that almost all centenarians glasses do not flower, hands and feet and flexible, not only of daily living, but also worked on. Of these, a 111-year-old, called Huang Bu Xin, he was 108 years old is still up the mountain firewood. They live frugal, used to live in wooden tile house, life, health drink cold water, never rinse off teeth, no hospital, no doctor, no pharmacy, no supermarket. However, they almost never been ill, including the common cold, but found no heart disease or cancer, diseases of civilization. Most of them will die a natural death in their sleep, while the previous day still in the normal labor or life.

I began to fall in love with Bama in this paradise, a paradise on earth. But, unfortunately, the door is moving heaven to hell open, chemical intrusions into the devil. Jiazhuan in Bama county and town, I saw several shops selling fertilizers and pesticides. In some market towns and villages, I saw locked in a cage to eat chicken feed, are being peddle. In some villagers at home, I found that stacking bags of urea and compound fertilizer. Yang River in the disk, you will see people use laundry detergent, it was also swept into the river to plastic bag. Grass beside the river, you will find Coca-Cola cans and ice cream jacket. In the river road, cars, motorcycles and tuk from time to time from your side through, leaving you is that ear-piercing noise and pungent exhaust.

The International Natural Medicine Association, the Japanese longevity expert Dr. Keiichi Morishita said, “Bama is the human fall out of a pure land.” However, I found this piece of pure land is being on chemical agriculture, and automobiles is increasingly tarnished.

Still, Bama has been inhabited our planet’s oldest living person, and the current total number of centenarians and their proportion of the total population are on the rise. Well, this upward trend in longevity phenomenon and also how long? Human Huo Duojiu it up? (To be continued) my recent play Sina micro-Bo, cool, very trendy. In a word, a picture, at any time so that you know the most fresh I am. click on the following link to register, and I work together to Wan Ba! http://t.sina.com.cn/reg.php?inviteCode=1236930591